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WoW Cooking Profession Guide
Cooking is a common secondary profession used amongst raiders to maximize their potential. With cooking you are able to make food that will heal you and increase your stats for a certain amount of time. Cooking gathers most of its materials from killing animals around the world and from fishing.
Leveling Cooking 1 - 300
Cooking 1 - 40
Craft - 
[Spice Bread] x 50
Materials Required:
60 Simple Flower
60 Mild Spices
Cooking 40 - 80 (Hillsbrad Foothills for the meat)
Click here to see where to buy this recipe.
Craft - 
[Smoked Bear Meat] x 40
Materials Required:
40 Bear Meat
Materials Required:
Also you can cook [Spiced Wolf Meat] If you'd rather kill wolves.
Cooking 80 - 130 (Nagas on Zoram Strand)
Craft - 
[Boiled Clams] x 50
Materials Required:
50 Clam Meat
50 Refreshing Spring Water
Cooking 130 - 175 (STV Raptors)
Click here to see who sells this recipe
Craft - 
[Curiously Tasty Omelet] x 100
Materials Required:
100 Raptor Eggs
Cooking 175 - 225 (STV Raptors)
Click here to see who sells this recipe
Craft - 
[Roast Raptor] x 50
Materials Required:
50 Raptor Flesh
Cooking 225 - 250 (Owlbeasts in Winterspring)
Click here to see who sells this recipe
Craft - 
[Monster Omelet] x 25
Materials Required:
25 Giant Eggs
Cooking 250 - 285
Click here to see who sells this recipe
Craft - 
[Juicy Bear Burger] x 40
Materials Required:
40 Bear Flanks
Cooking 285 - 300
Any recipe that is yellow to you, see if the stuff is for sale on the AH. If not, farm any green recipe. It will take awhile.
Cooking 300 - 525
Cooking 300 - 325
Click here to see where to get the Buzzard Bites Recipe.
Craft - 
[Buzzard Bites] x 30
Materials Required:
30 Buzzard Meat
or
Click here to see where to get the Ravager Dog Recipe.
Craft - 
[Ravager Dog] x 30
Materials Required:
30 Ravager Flesh
Cooking 325 - 350
Click here to see where to get this recipe.
Craft - 
[Talbuk Steak] x 35
Materials Required:
35 Talbuk Venison
You can also cook Clefthoof Meat
Cooking 350 - 365
This recipe is part of a quest.
Craft - 
[Northern Stew] x 20
Materials Required:
20 Chilled Meat
Cooking 365 - 400
Craft - 
[Rhino Dogs] x 50
Materials Required:
50 Rhino Meat
Cooking 400 - 415
Any recipe purchased with the [Dalaran Cooking Awards].
Cooking 415 - 440
You can buy the materials for this recipe next to the cook in Stormwind/Orgrimmar that gives the cooking dailies.
Craft - 
[Darkbrew Lager] x 35
Materials Required:
35 Noble Hops
35 Dry Yeast
Cooking 440 - 450
Craft - 
[Blackened Surprise] x 10
Materials Required:
10 Toughened Flesh
Cooking 450 - 475
Craft - 
[Whitecrest Gumbo] x 25
Materials Required:
25 Blood Shrimp
Cooking 475 - 500
Craft - 
[Hearty Seafood Soup] x 25
Materials Required:
25 Blood Shrimp
Cooking 500 - 525
Craft - 
[Grilled Dragon] x 25
Materials Required:
25 Dragon Flanks